Programs

Escape the noise of daily life and return to yourself at Triyambakam Yoga Centre in Rishikesh — the Yoga Capital of the World. This 3-day Nervous System Reset Retreat is designed for anyone feeling overwhelmed, stressed, or disconnected from their body. Through ancient Himalayan practices rooted in a 26-year lineage, you will begin to release […]

Go deeper into healing at Triyambakam Yoga Centre, nestled in the sacred hills of Rishikesh — the Yoga Capital of the World. This 5-Day Deep Reset Journey builds on our signature Nervous System Reset experience, adding extended time for the body and mind to truly integrate. Rooted in a 26-year Himalayan lineage, this retreat combines […]

Master the mind through the classical paths of yoga and disciplined yogic living. This 7-day retreat progresses through Karma Yoga, Bhakti Yoga, Jñāna Yoga, Raja Yoga, Prāṇa work, and time in nature, closing with integration into a daily home practice. Focus areas: nervous system regulation, lifestyle, discipline, Karma Yoga, Bhakti, Jñāna, and meditation. Suitable for […]

Master the mind through the classical paths of yoga and disciplined yogic living. This 7-day retreat progresses through Karma Yoga, Bhakti Yoga, Jñāna Yoga, Raja Yoga, Prāṇa work, and time in nature, closing with integration into a daily home practice. Focus areas: nervous system regulation, lifestyle, discipline, Karma Yoga, Bhakti, Jñāna, and meditation. Suitable for […]

Master the mind through the classical paths of yoga and disciplined yogic living. This 3-day retreat progresses through Karma Yoga, Bhakti Yoga, Jñāna Yoga, Raja Yoga, Prāṇa work, and time in nature, closing with integration into a daily home practice. Focus areas: nervous system regulation, lifestyle, discipline, Karma Yoga, Bhakti, Jñāna, and meditation. Suitable for […]

Master the mind through the classical paths of yoga and disciplined yogic living. This 7-day retreat progresses through Karma Yoga, Bhakti Yoga, Jñāna Yoga, Raja Yoga, Prāṇa work, and time in nature, closing with integration into a daily home practice. Focus areas: nervous system regulation, lifestyle, discipline, Karma Yoga, Bhakti, Jñāna, and meditation. Suitable for […]

Kundalini Yoga is one of the most profound paths within the yogic tradition. Rather than seeking extraordinary experiences, it invites us to cultivate awareness, balance prāṇa (vital energy), and prepare the body and mind for deeper states of meditation. The Sanskrit word Shakti means divine energy — the creative force present within every individual. Through […]

A complete 3-day yogic journey without leaving daily life behind. Hatha Yoga, Kundalini, Pranayama, Sound Healing and Philosophy — all in 3 days. Taught within the Swami Samarpan & Sivananda lineage. Progressive daily structure — from body to breath to awareness. Non-residential — stay in your own preferred accommodation in Rishikesh.

Deeper than the weekend immersion — Nada & Antar Mouna added on Day 4. 5 progressive days — each building naturally on the last. Hatha, Kundalini Kriya, Pranayama, Sound Healing, Nada & Meditation. Taught within the Swami Samarpan & Sivananda lineage. Non-residential — attend from your own Rishikesh accommodation.

Deeper than the weekend immersion — Nada & Antar Mouna added on Day 4. Shatkarma (yogic purification) introduced on Day 2 — unique to the 7-day. Hatha, Kundalini Kriya, Pranayama, Sound Healing, Nada & Meditation. Taught within the Swami Samarpan & Sivananda lineage. Non-residential — attend from your own Rishikesh accommodation.

* A complete 3-day residential yogic journey — stay and meals fully included * Located in Narendra Nagar, Rishikesh — peaceful, away from the busy market areas * Six practices in one immersion — Hatha Yoga, Kundalini, Pranayama, Sound Healing, Yoga Philosophy and Karma Yoga * Taught within the Swami Samarpan and Sivananda lineage * […]

- A Residential Yogic Journey in Narendra Nagar, Rishikesh The 5-Day Raja Yoga Deepening Immersion is a complete stay-in programme — accommodation and nourishing Sattvic meals are fully included, so you can arrive and simply practice. All practices are offered within the Swami Samarpan lineage for Kundalini Yoga and the broader traditional Yoga teachings guided […]

- A Complete Residential Sadhana Journey in Narendra Nagar, Rishikesh The 7-Day Raja Yoga Sadhana Immersion is a complete stay-in programme — accommodation and nourishing Sattvic meals are fully included, so you can arrive and simply practice. All practices are offered within the Swami Samarpan lineage for Kundalini Yoga and the broader traditional Yoga teachings […]

This 200 Hour Kundalini Yoga Teacher Training in Rishikesh is designed to take you from a committed student to a confident, capable teacher — grounded in authentic tradition rather than a generic template. Held over 21 days in Rishikesh, India, this Kundalini yoga teacher training course Rishikesh is inspired by the traditional teachings of the […]

Sunrise Hatha Yoga (7:00 AM – 8:00 AM) Gentle grounding yoga Breathwork (Pranayama) Intention setting for the day This creates a peaceful start and emotional connection Mantra Chanting & Meditation (11:00 AM – 12:00 PM) Om chanting Mahamrityunjaya mantra Deep relaxation closing therapy Body + mind reset before ending the retreat Guided meditation This adds […]