1 Day Yoga & Meditation Retreat, Rishikesh, India - Triyambakam Wellness
With Anamika Singh
Package Dates
Sunrise Hatha Yoga (7:00 AM – 8:00 AM)
Gentle grounding yoga
Breathwork (Pranayama)
Intention setting for the day
This creates a peaceful start and emotional connection
Mantra Chanting & Meditation (11:00 AM – 12:00 PM)
Om chanting
Mahamrityunjaya mantra Deep relaxation closing therapy
Body + mind reset before ending the retreat
Guided meditation
This adds a strong spiritual identity to your retreat.
Lunch + Rest + Quiet Healing Time (12:30 PM – 4:30 PM)
Evening Massage Therapy (5:00 PM – 6:00 PM)
About the Leader
Anamika Singh
Anamika Singh is the Founder of Triyambakam Wellness and a dedicated Yoga Teacher passionate about holistic healing and spiritual wellness. She specializes in Hatha Yoga, Pranayama, Mantra Chanting, and relaxation-based therapeutic practices that help reduce stress and restore inner balance. With a gentle and mindful teaching approach, Anamika creates a peaceful space where participants can […]
Learn more about Anamika Singh